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MINDFUL
LIFESTYLE
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WELLNESS
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YOGA
TRAUMA
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SOUND
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"From the start, my journey was seeded from curiosity in finding easier pathways and answers. That is always my goal in helping others...to distill assessable solutions. This is my gift." 

 

I've been a naturalist, yogi, spiritual and wellness coach for 25 years.

The convergence of the mind, body, and spirit is my deepest passion and oldest friend.

I love sharing and teaching what I know and what I love in easy and assessable translations.

This is my gift.

Find yourself + Elevate...
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